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Getting fit, eating healthy & eating right is all about mindset. Learn how practicing and implementing mindset techniques become new habits for you. Grab your free training below!

Podcast Interviews

Client Love

Angie Viar

You have given me tools that keep me focused and I feel back in control and that I can do this! I am only a few weeks into the program but I can visualize the end results.

Rachel Susterman

Heidi is very thorough and compassionate. She listens non-judgmentally and will try to help with every concern I have. I absolutely love working with her and I look forward to our weekly appointments.


Heidi has always been positive and encouraging, but she went above and beyond for me. She coached me through a new way of thinking. I know Heidi is available for support and encouragement whenever I need it. I am 12 lbs away from my first goal, and I know she’ll be cheering the loudest when I reach it.

Beth Ridgely

I have lost over 100 pounds - gained some back, and am now losing again - with Heidi's unwavering support, flawless guidance, extensive expertise and unending patience.

Heidi Hartman

Heidi Bodenheimer excels in getting the most out of her clients. She uses a blend of compassion, enthusiasm and toughness to motivate others. She is inventive and detail-oriented in her techniques, and truly cares about those that she mentors/teaches.


At first, I thought ugh! But it has really helped me to mediate and think about what was happening over the week and the choices I made and what I would do differently next time. There were times when I just wanted to let go, but with Heidi checking in with me through emails and her talks, it helped me to get back on track.

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Heidi Bodenheimer, NBC-HWC

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